Nootropics for ADHD: Giving your body and mind what they need

DISCLAIMER: None of the included information on nootropics or like substances have been reviewed by the Food and Drug Administration (FDA). For medical advice, seek out a healthcare or medical professional.

When it comes to nootropics, they can support all kinds of benefits that you might be looking for. The best nootropics are often organic, offer caffeine-free support, or are heavy in boosting particular functionalities in the body and mind like cognitive function, mental health, and more. These have been largely connected to attention deficit hyperactivity disorder (ADHD), which is a rampant disorder impairing education, function in the workplace, home life, and anything in between.

As your mind desperately craves dopamine and seeks out solutions within increased growth of new receptors in different brain areas, your attention and temptation to boost dopamine must be regulated through proper medications, dietary choices, and supplements. Giving your body and mind the resources they need to stay on track is entirely possible and necessary to stabilize normal activity in your daily life.

At Troomy, we take an educated, systemic approach to elevate daily routines from the ground up. Using organic ingredients and caffeine-free support, you can quickly completely reshape your cognitive function with medicinal mushrooms and other nootropics. Today, we’ll take a deep dive into some of those nootropics and what makes them powerful, as well as the interaction between such brain health-related disorders that can impair function.

COMMON NOOTROPICS YOU MIGHT BE FAMILIAR WITH TODAY

ADHD treatment has a wealth of support options for you to help your body and mind get the support it needs. Outside of prescription drugs for medication in ADHD and other cognitive function boosters, like Adderall or methylphenidate, there’s over-the-counter options available that can be great for non-prescription-based support. Take natural nootropics, for example. Medicinal mushrooms and other superfoods are commonly blended as vitamins or cognitive enhancers for working into your routine with ease. 

L-Theanine

L-theanine is a highly popular brain function-booster that you can find in all kinds of capsules or powders today that aim to use the calming amino acid to:

• Increase mental alertness

• Stabilize a sense of calm

• Regulate stress and mental energy

Acetylcholine

A neurotransmitter that relays messages between the body and brain through nerve cells. Highly essential for body function, having low acetylcholine levels can be a major detriemnt to your memory, learning, and be a part of the causation in brain disorders.

Benefits from regularly using acetylcholine for support could include:

• Memory aid

• Brain function boost

• Healthy pregnancy

• Overall cognitive health

L-Tyrosine

As a leader in smart drugs, there’s a ton of age-related deficiences that most of us seek out adaptogen support for in supplements like l-tyrosine to help us get through mental fatigue and improve mental clarity quickly. In consistent use, l-tyrosine is linked to benefits in:

• Neurotransmitter support
• Nerve cell communication boosting
• Dopamine regulation
• Pigmentation in hair and skin color support

Together, each of these supplements can offer a wide range of support areas in your cognition, as well as natural benefits to increase your wellness routine to be more versatile with just a capsule or two. 

Beyond these individual benefits, though, there's a core that you may be looking for today strictly for ADHD.

GENERAL HEALTH BENEFITS OF NOOTROPICS

Could Support Mental Performance

Increasing mental performance through improved working memory and control of impulsivity is well supported in a ton of nootropics focused on bettering brain health. This is a foundational benefit that could really support reducing the effects of attention deficit hyperactivity disorder.

Could Support Regulating Brain Fog

Brain fog is an extremely common ailment today that can majorly impact all of your daily tasks. Described as a feeling of being “out-of-focus,” or an inability to stay on track with productivity in tasks, warding off brain fog will go a long way into relieving the side effects surrounding ADHD to your daily life. While prescription medications of course are a primary route to go, helpful nootropic boosters like specially-formulated capsules and superfoods like medicinal mushrooms can be an outstanding support method.

Could Support Better Cardiovascular Health

Blood flow, blood pressure, and good heart health all sprout from your cardiovascular system running at an optimal level. While it may not feel like these factors impact your cognitive performance a whole lot, they do. Your heart has to be able to regulate blood and oxygen through the body, which offering vitamins, minerals, and specialized blends to support those needs can improve.

On top of these lead benefits in nootropics, folks also look to their diets as well to diversify the support they get.

STACKING NOOTROPICS WITH DIETARY SUPPLEMENTS

Beyond boosting performance at work or in the classroom, most of us will also go for improving the nutritional power of our daily intake in vitamins, minerals, and proteins. Numerous clinical studies surrounding medicinal mushrooms have outlined the various species we find in the grocery store today as the perfect superfood to offer both dietary supplement benefits and nootropic benefits when implemented into your diet correctly.

LION’S MANE: YOUR FAVORITE NEW NOOTROPIC SUPPLEMENTS

Medicinal mushrooms like lion's mane have had a meteoric rise in the health and wellness industry over the last decade or two. Now, they’re widely known and recognized for their healing properties and can stimulate a wealth of different support areas, including:

• Cognitive Performance: These can proactively reduce cognitive decline and offer high-quality, natural options for helping out your brain health. While these mushrooms aren’t intended to necessarily cure attention deficit hyperactivity disorder, they are majorly linked to supporting cognitive benefits overall.

• Sleep Habits: Sleep habits start with what you put in your body, and end with the activities you make routine in the morning and at night.

• Antioxidants: Antioxidants support your immune system, but also prevent cell damage that’s necessary to keep the body healthy through sickness.

• Immune System Function: Your immune system controls the function of your body’s ability to resist sickness and long-term ailments, which have to be kept in regulation through quality supplement, dietary, and habit choices.

TRY TROOMY NOOTROPICS TODAY

Overall, creating the perfect nootropic stack for ADHD support might start with natural supplements like medicinal mushrooms. Lion’s mane is a great nootropic to start with, and can offer both short-term and long-term benefits when implemented into a diet correctly.

To grab natural support for brain supplements in lion’s mane mushroom gummies, try Focus today and elevate your daily productivity with blends geared towards ADHD nootropics. While these gummies should never be used in place of adhd medications, they could be an excellent route to get better natural support for your cognitive health overall.

So why wait? Find your "True Me" with Troomy today!